TRAIN
FIGHT
BELONG
Welcome to Prime Boxing Club — a place where authentic boxing training meets a strong, supportive community. Whether you're here to compete, get in shape, or level up your skills, you’ll find expert coaching, real training, and a team that feels like family.
Currently operating at Macomb Boxing Club. Join us now before PRIME opens!
GOLD Standard Boxing Programs
At PRIME, we pride ourselves on offering Gold Standard Boxing Programs designed to help you master the sweet science of boxing, no matter your skill level. Our programs blend expert coaching, proven training techniques, and a supportive environment to ensure every member reaches their full potential — whether you're training for fitness, competition, or personal growth.
What We Offer
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Classes (kids, youth, & adult classes)
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Private Training (30 & 60 minute sessions)
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Workshops (longer specialized classes)
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Sparring (for all levels)
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Competitive Program (compete in both amateur and pro level bouts)
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Open Gym Access
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Special Events (watch party's, boxing events, etc.)
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Massage Therapy
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Sauna/Cold Plunge (Fire and Ice Therapy)
Benefits of Boxing Training
Boxing is more than just a sport — it's a complete workout that challenges both the body and mind.⬇️
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Valuable Self Defense Skills🛡️
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Improve Boxing IQ🥊
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Full Body Workout💪🏼
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Boost Cardiovascular Health🫀
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High Calorie Burn🔥
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Mental Toughness & Focus🧠
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Confidence Building✨
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Community & Support🤝
Types Of Classes
Each one of our classes has a certain focus to help each member reach their max potential. These classes are designed to bring a boxer from beginner to advanced/competitive level. Each class is ranked from Beginner-Advanced based on level of difficulty. It is REQUIRED to start with Beginner Level Class before advancing to other classes.
KIDS CLASSES (Ages 6-12)
Kids Boxing
Beginner / Intermediate Level
Basic fundamentals and fitness focused class for kids.
Class length: 60 minutes
Ages: 6-12
Kids Advanced
Advanced Level
Approval Required
This class is designed for young boxers (ages 9-12) ready to take their boxing skills to the next level.
Class length: 60 minutes
Ages: 6-12
Kids Sparring
Class
Advanced Level
Approval Required
A safe, coach-led class where young boxers build real ring skills through light, controlled sparring — all while learning discipline, defense, and confidence.
Class length: 60 minutes
Ages: 8-12
Young Lions
Competitive Team
Competitive Level
INVITE ONLY
Our Young Lions Competitive Team is built for young boxers ready to take their training to the next level. This invite-only program focuses on skill development, discipline, and preparing for competition in a supportive, team-driven environment.
Class length: 60 minutes
Ages: 8-12
Teen/Adult Classes (ages 13+)
Advanced
Fundamentals
Advanced
Continuing training for advanced level boxers. Become a complete boxer.
Class length: 60 minutes
Sparring Options
HIIT Boxing
Intermediate
🔥
high-energy class that combines boxing fundamentals with fast-paced, full-body conditioning.
Class length: 60 minutes
Advanced Level
Boxing Fundamentals
All Levels
Fundamentals of offensive and defensive tactics .
Class length: 60 minutes
Intermediate Level
Beginner Level
All Levels
Beginner Fundamentals
Beginner / Intro Class
Beginners ONLY basic fundamentals focused (stance, footwork, basic strikes).
Class length: 60 minutes
Footwork & Angles
All Levels
Footwork, angles, positioning, and ring control focused class.
Class length: 60 minutes
Strength & Conditioning
All Levels
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Boxing strength & conditioning focused class.
Class length: 60 minutes
Boxing Flow
Fundamentals 2.0
Intermediate
high-energy class that combines boxing fundamentals with fast-paced, full-body conditioning.
Class length: 60 minutes
Senior Fundamentals
All Levels
Our Senior Fundamentals class is designed for older adults looking to stay active, improve balance, and build strength through beginner-friendly boxing movements in a safe, supportive environment.
Class length: 60 minutes
Ages: 50+
Defense & Counter Punching
Intermediate
This class focuses on head movement, footwork, blocking, and slipping — teaching boxers how to defend smart and strike back with precision.
Class length: 60 minutes
Heavy Hitters:
Boxing Power
Advanced
Power-focused boxing class designed to build explosive strength, improve punch technique, and develop knockout-level impact.
Class length: 60 minutes
KO Conditioning
Advanced
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KO Conditioning is a high-energy class built to push your limits — combining boxing drills, bodyweight circuits, and explosive conditioning to get you fight-ready and in top shape.
Class length: 60 minutes
Sparring
Workshop
All Levels
Our 2-hour Sparring Workshop is beginner-friendly and designed to teach new boxers how to spar safely and confidently in a controlled environment, guided by our coaches and competitive fighters.
Class length: 2 hours
🔥= Burn More Calories
Open Sparring
Advanced
Open Sparring is a controlled, coach-supervised class for advanced boxers with sparring experience. It’s designed to sharpen real fight skills through live rounds with other experienced athletes.
Class length: 90 minutes
KIDS BOXING
Ages 6-12
Our Kids Boxing Program is a dynamic and fun-filled boxing program specially designed for kids! Our program offers children an exciting opportunity to learn the fundamentals of boxing in a safe and supportive environment while promoting fitness, discipline, and confidence.
Led by experienced coaches who are passionate about both boxing and working with children, this class combines boxing drills, games, and exercises tailored to kids' ages and skill levels. Through engaging activities and positive reinforcement, we aim to instill valuable life skills such as discipline, respect, teamwork, and self-confidence in our young participants.
No prior boxing experience is necessary. Our program welcomes kids of all fitness levels and abilities.
FIRE & ICE THERAPY 🔥🧊
Benefits of Sauna/Cold Plunge
🔥 Sauna Benefits:
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Promotes deep muscle relaxation and recovery
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Increases circulation and blood flow
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Flushes toxins through sweat
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Reduces muscle soreness and joint stiffness
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Supports cardiovascular health and endurance
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Enhances mental clarity and stress relief
❄️ Cold Plunge Benefits:
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Reduces inflammation and swelling
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Speeds up muscle recovery after intense training
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Boosts immune system response
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Improves mental resilience and focus
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Tightens skin and improves circulation
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Provides an instant mood and energy boost
🔥❄️ Combined Fire & Ice Benefits:
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Accelerates full-body recovery
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Balances stress hormones for better performance
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Enhances sleep quality and relaxation
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Strengthens mind-body connection
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Boosts overall athletic performance
MASSAGE THERAPY
Massage therapy is a holistic approach to health and wellness that involves the manipulation of muscles and soft tissues to alleviate pain, reduce stress, and promote relaxation. Experience the healing power of touch and discover the benefits of regular massage therapy in your wellness routine.
Massage Therapy Benefits 💆🏼♂️
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Relieves muscle tension and soreness
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Improves blood circulation and oxygen flow
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Speeds up recovery after training or injury
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Reduces stress and promotes relaxation
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Enhances flexibility and joint mobility
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Helps prevent training-related injuries
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Supports better posture and body alignment
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Boosts immune system health
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Improves sleep quality and mental clarity
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Aids in managing chronic pain and stiffness
🥊 Be First In Line for PRIME!
A New Era of Boxing 🥊
Macomb Boxing Club is expanding into a bigger, state-of-the-art facility and rebranding as Prime Boxing Club. This marks the start of a new era—one built on authentic boxing training, stronger community, and bigger opportunities for every fighter who walks through our doors.
Fill out the form below to be the first to hear updates, training opportunities, and membership info as we launch Prime Boxing Club.